Comparing Epstein Barr And Lyme Disease

Lots of people face the danger of worsening infections and also ailments, due to wrong presumptions. When it comes to Epstein Barr, many mistake it for Lyme illness due to many related signs or symptoms shared by the 2. The following elements will let you notice the similarities as well as distinctions of Lyme disease and Epstein Barr to allow you to understand more about the two conditions:


Although Lyme ailment is caused by the bacteria, Borrelia burgdoferi, Epstein Barr is due to virus from the herpes family. Lyme disease could be transmitted through a bite of a tick, usually a deer tick that’s infected with the bacteria. The virus causing Epstein Barr, on the other hand, can be transported from a contaminated person to another through his or her saliva during romantic contact.

Signs and symptoms

The similarity between the two diseases is that they both reveal flu-like signs and symptoms, like fevers, chills, swollen lymph nodes, and headaches. There are, nevertheless, other signs or symptoms for each disease that make them totally different from each other. Other Epstein Barr signs and symptoms include a distressing sore throat, swollen tonsils, lack of appetite, bloating, perspiration, and at times, acute tiredness. In unusual cases, the central nervous system can be affected, but Epstein Barr has not been terminal. Other Lyme disease symptoms, however, include an apparent rash, erythema migrans, seen during its early stage, and joint pains. The illness, if not identified and also cured early, can develop to more severe heart and also nerve problems, as well as severe joint disease.


Both Lyme disease and Epstein Barr could be determined with blood tests and clinical examinations, accompanied by the patient’s symptoms. The Epstein Barr virus can be validated if there is an elevated white blood cell count, and also by the percentage of atypical white cells. A positive reaction to a “mono spot” examination also claims the existence of Epstein Barr virus. For Lyme ailment, it may be easier for the physician to identify if the patient shows the bulls-eye allergy and also other Lyme disease symptoms and if the sufferer mentions a tick bite. Laboratory tests are then conducted to confirm the bacteria leading to Lyme disease.

Treatment plan

At this time, there’s no vaccine or anti-viral medicines available to stop and treat Epstein Barr virus. For the moment, steroids are used to lessen swelling of the tonsils as well as throat. The infection typically takes below 4 months. However, since Lyme disease is caused by bacteria, a period of oral antibiotic remedy should treat the ailment. For serious Lyme disease, antibiotics given intravenously may be necessary for a more efficient treatment.

Lyme diease and Epstein Barr are 2 distinct infections, even with some related signs and symptoms. It is very important identify one from the other in order prevent wrong presumptions. To be safe, always visit your physician for a proper diagnosis and treatment.

Paleo Diet Foods Lists

The Paleo diet is based on the ancient dietary habits of our ancestors in the Stone Age era. They did not have access to all of the food sources that we have today and this diet encourages us to stick with the same basic food groups they had. These are meat, seafood, fruit, vegetables, nuts and seeds. These will form the basis of the Paleo diet and it will allow you to create delicious, healthy meals for yourself and your whole family.

Meat products will be abundant in this diet; and although you can choose from a variety of sources, try to avoid the fatty cuts such as chicken wings, bacon and pork sausages. Eggs can be eaten, but try to limit this to no more than 6 per week. These were available to the cavemen in those times, but it was a scarce food source so you should eat these accordingly. A healthy and popular meal is an omelette; which can be made with veggies such as mushrooms, onions and tomatoes. It is a great breakfast option and it is also a high protein meal. When you choose other meat products, make sure that they are from lean sources; preferably from grass or pasture fed animals.

There are of course certain food groups that one should avoid altogether while on the Paleo diet. These are dairy products, grains, processed foods and fatty meats. Since these were not available in the Paleolithic era, we should not consume these at all. Grains to avoid include pasta, barley, rice cakes and oatmeal. Even if the label says wheat free you should still avoid it. Pasta, rice, cakes and pudding are also on the avoid list. Dairy products like milk, cheese, yoghurt, ice cream and butter cannot be eaten and should not be used in any meal. As a basic rule of thumb, if our ancestors did not eat it, we should not either!

Although it might seem that Paleo Food lists are a bit restricted, there are still a lot of delicious meals to enjoy. Fruit and vegetables make up a large part of your daily meal plan and you can easily add a variety of these to any meal. You can also snack on fresh fruit throughout the day. As for veggies, you can pretty much eat anything except the starchy ones like potatoes. You can grab a handful of nuts or seeds during the day or in-between meals to help keep hunger at bay. You can also add them to salads and desserts too.

The Paleo diet also increases your metabolism over time; allowing you to lose additional weight. Research has shown that this diet can help you lose up to 15 pounds in 6 months. It will stabilize your blood sugar, reduce hunger and improve your digestive system as well. You will get all the benefits of living a healthy life while on the Paleo diet; and it is suitable for the whole family too.

Know About JSS Medical College Management Quota and Admission

JSS Medical College management quota has limited seats available for the students wanting direct admission without going through entrance examinations and selection procedure. Many students have a mobile lifestyle and cannot settle down in one place due to parent’s having job transfers. They face difficulties as not appearing for entrance tests for different state level examinations for technical education. They may not obtain the required percentage of marks for admission to the technical and medical colleges in India. The thoughts have changed now and these students can enter directly into a reputed college by paying some extra money. The fee structure paid by these students is bit different and expensive than normal students.

enables many students to pursue dreams of becoming responsible health practitioners in future with direct admission. One can get admission into colleges through agencies managing this sort of admission or consulting with the office of the college itself. The students are given equal treatment in the college training after the admission process is completed. Nobody will ever know how the students got admission and the college takes care of safeguarding personal information of every student under any circumstances. The teachers will give equal importance to all the students irrespective of the methods of admission of the students. No students will face humiliation and insulting remarks due to different manner of admission.on.

JSS Medical college admission is conducted by the college itself after doing counseling on getting the records of the marks or grades obtained in the COMED K PGET entrance test in 2014. The candidates for the undergraduate courses must be over 17 years of age and have passed 10+2 examination with at least 50% marks in Physics, chemistry and Biology. The students must have English as a language subject in the course of study. The application form must be filled in the details and the certificates must be submitted during the admission. The tuition fees must be paid along with the admission fees. The students can withdraw the seat before certain date will make them eligible to get a refund after deduction of 10% of tuition fees.

process takes place within the college and the students are requested to call the office for detailed information. If the students want to withdraw the names for certain reasons after a specific date, they may get no refund of money or very little amount of refund. The students must make up their minds of studying here without taking abrupt decisions of leaving or joining as these may affect their educational aspect a lot. Losing seats in this college can be a great loss as the facilities and the quality of education offered by this institution are top class and worth appreciation.

Why are Fad Diets So Popular

With obesity expected to affect over fifty percent of the world’s population in the next forty years, the age of fad diets and lose weight quick diets has boomed to epic proportions in becoming more popular than ever before. From the cabbage diet to the Zone Diet to the 7-day Elimination diet, each of these diet fads all claim to help you lose weight fast and experience increased metabolic activity.

But can they really help you to lose weight?

Unfortunately not-Apart from helping you to achieve quick water weight loss of 1-2lbs, the vast majority of ninety percent of dieters have experienced little weight losses of just 1-2lbs before hitting a plateau after a few weeks.

More disappointingly, once dieters stopped eating these fad diets they soon regained all the weight they lost.

But are fad diets free from risk? And what are the long-term implications of these fads?

Whilst it is true that some of the fad diets can help dieters to experience quick weight losses, most of them are not healthy for long-term use, i.e. for over 2 weeks.

Depriving your body from receiving essential nutrients needed to ensure your body is working at optimal levels, may involve cutting your calorie intake to below 1,000 calories a day – more than half your recommended daily nutritional allowance.

Accompanied by strict exercise routines in the gym and unrelenting calorie counting, many of these said dietary fads do run the risk of making you feel weak, fatigued, unable to focus and more worryingly prevent your body from working efficiently – None of which are good for your long term health and ultimately your future ability to lose weight.

How can you spot a Fad diet?

Fad diets are easier to spot than you think. Offering you a quick fix solution to your weight loss issues, you can often tell easily a fad diet by their:

Too good to be true claims Lack of clinical trials Removal of one or more of the recommended daily food groups Recommendations from medical professionals but without reviews from other researchers

When choosing a dietary fad or weight loss supplement, it is always important to thoroughly research their effects first before including them into your weight loss programme. If there are no clinical trials or proof that they can produce real and credible weight loss results, then more often than not they are too good to be true.

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Types Of Claims Covered Under Medical Malpractice Insurance

In case you have suffered from a fraud due to medical misconduct, you might take help from medical malpractice insurance. Another reason for you to appreciate this is because there are many types of this kind of insurance.

In this article, let us discuss the main types of medical misconduct protection policies and their coverages.

Claims-Made Insurance Coverage: A claims-made insurance coverage for any kind of medical misconduct is specially designed to provide protection throughout the period in which the insurance is in force and active. Thus, if an individual is willing that his/her insurance claim will be accepted by one of the many medical malpractice insurance companies, the claim would be required to get filed during the period when the insurance coverage is active.

However, later, if a doctor, surgeon or any other medical personnel decides to switch to some other insurance policy or cancels the policy, the policy will be no longer be able to accept any future requests to claim the amount of the medical insurance, even if, the alleged neglect took place while the insurance was active.

Factually, the medical malpractice insurance rates Illinois for this type of policy are by and large more affordable than some of the alternative options since the period of insurance is limited and eliminates the potential of future liabilities.

Tail Insurance Coverage and Preceding Acts: The claims-made insurance coverage is usually taken out by the medical professional, tail insurance coverage provides some extra benefits. In case a medical personnel is willing to have some extra assurance over the liability coverage for such an insurance claim that might be reported after the relapse of the standard insurance term, then, this add-on protection is probably highly desirable. This add-on protection is termed as tail coverage. When this extra coverage is purchased elsewhere, tail insurance coverage is referred to as preceding acts coverage.

Occurrence Insurance Coverage: An occurrence medical misconduct protection coverage policy offers wider coverage option. In this type of insurance coverage, claim can be filed at any time, however, the incident must have took place when the insurance coverage was in force. Also, it is immaterial that whether a policy has been canceled or expired as it reports an act of negligence. Due to the wider insurance coverage and high malpractice insurance rates provided by occurrence insurance coverage, it often attracts the higher insurance rates of medical misconduct as compared to the coverage rates of claims-made policies.

Basic Chakra Meditation Grounding & Centering

Whether you are new to meditation or well experienced with yoga or tai chi, anyone can learn basic chakra meditation. Each has its own rewards and benefits. Unlike yoga or tai chi, anyone can practice chakra meditation since there is not the same physical aspect to it. Also, chakra meditation can be practiced almost anywhere. All you need is a quiet place where you will be undisturbed and about 15-20 minutes. Wearing comfortable, loose fitting clothing is recommended but not required.

Before beginning, it is important to ground yourself in order to get the full effect from the chakra meditation. Some people do this by walking through a lawn barefoot, reconnecting with nature. This can also be done by sitting cross-legged on the floor or sitting with your legs folded under you and concentrating on your breathing.

To help clear your mind in preparation for chakra meditation, first choose a focal point. If you are more comfortable with your eyes open, focus on a point on the floor 5-10 feet in front of you, but instead of looking directly at it, look through it. If closing your eyes is more comfortable, mentally focus on the spot between your anus and genitals. This spot is the location of the root chakra, the foundation of the chakra system. Allow your mind to clear. If you notice your mind starting to wander, gently guide it back to your focal point.

Breathe in and out slowly, making each breath deliberate. As you do this, you should feel your body and mind start to relax and center. Once completely relaxed, you will be ready to begin the chakra meditation. As a rule of thumb, it is not recommended to skip this step when practicing chakra meditation because a quiet mind and body is more open to the benefits and healing it provides.

If you only have a short amount of time in which to practice chakra meditation, it is recommended to set an alarm rather than trying to keep an eye on the time yourself. This will allow you to fully concentrate on the meditation without distractions. 20-30 minutes a day is the recommended time for meditation.

Proper grounding and centering before chakra meditation is so important it deserves its own article. A follow-up article will go into detail on various techniques and chants often used in general chakra meditation as well as how to open the different chakras.

Acne Treatment that Never Fails

There are different ways of doing the same thing. They say that what is important is that you get to the finish line, and in this case, that is having acne free skin. If you think that that would be a hard task, you have to brace yourself because there is nothing that you can do if you do not set your mind to it. So even before you begin, you have to tell yourself that you are doing something that is worth the effort. When you want a good acne solution, you have to be intent in looking for it. There are acne treatment methods out there that the holistic. This means that they try to come up with a solution that will not require medication other than home remedies they have tried for themselves. While they may have certain effects on some, these do not have a valid proof of efficacy, and they are not considered as a serious form of acne treatment. There is also surgery for those who want to remove acne easily. But of course you have to invest lots of money into it. This kind of acne treatment is not recommended for those who do not have any savings at all. Unless you are really desperate to remove acne now, and you have the means to do it, then surgery is not for you. Also take note that surgery may help you now, but there is no guarantee that it can help you prevent another influx of acne without repeating the costly procedure. If you want an effective and continuous form of acne treatment, using an acne cream is best for you. This is recommended for those who are ready to add another product to their daily beauty regime and who do not want to invest in a one-time big-time approach at clearing their skin. This is the best treatment by far.

The author has been an article writer for a magazine for ten years. This year she has been promoted to have another column in the article under the beauty section where she tackles the problems and solutions related with certain popular nowadays.

Hypnotherapy Clinics in Harley Street, London

Harley Street Clinics have always been recognized as the home of the leading providers of medical services in London. They are renowned internationally for their medical exceptionality. To date, there are around 1,500 health professionals and general practitioners in Harley Street and a broad array of private hospitals and specialty clinics rendering services from the treatment of serious illnesses such as cancer to plastic surgery.

Besides traditional medicine, Harley Street Clinics are also making breakthroughs in alternative practices such as hypnotherapy London. A lot of famous clinics located at the Harley Street have started providing hypnosis sessions to clients and have attracted many of the most excellent hypnotherapist London practitioners.

Top Harley Street clinics have been working together to make some advancements in hypnotherapy London. They provide different approaches that cater to specific conditions such as drug addiction, pain management, personality development, and psychologically-related illnesses. These specialty clinics have a unique and effective way of dealing with various situations and are frequently successful in achieving their objectives for the patients.

So far, Harley Street clinics offer Stop Smoking Hypnotherapy, Weight Loss Hypnotherapy, Addiction Hypnotherapy, and Phobias Hypnotherapy. All of these types of hypnotic techniques are made available to the residents of London, as well as to people around the world seeking for solutions to their long-term problems. Furthermore, hypnotherapy clinics in Harley guarantee fast yet long lasting results after just one session of this therapy. Techniques used during the procedure are customized or modified to answer the specific needs of the client. This is anchored in the belief that no two persons share the same issue or problem even if they both have anxiety disorders.

Not only that they are more progressive in terms of concepts and procedures, but Harley Street Clinics are where the finest hypnotherapist London practitioners are found. Hypnotherapists portray a very significant role in the success of a hypnosis session because they are the ones guiding the clients to the path of healing. This is why it is essential to have therapists who are registered, have mastered the field, and are members of professional organizations. Such type of therapists can be found in Harley Street. There is a number of Harley Street Clinics that offer hypnotherapy. Clients are left with a long list of options but should not get confused. Hypnotherapy clinics in Harley follow the same standards so one is assured that the same quality of service is maintained in each and every clinic.

For more information about hypnotherapy for weight loss OR to find out the benefits offered by hypnotherapy London, please visit Cumberland Hypnotherapy.

Fighting Gum Disease

Periodontitis refers to inflammation or swollen gums around the teeth. It actually begins in the alveolar region of the mouth and comprises tooth sockets connecting teeth to bone. More technically, these bones in the jaw are the mandible and maxilla. Periodontitis eventually eats away at the alveolar bone structure and, therefore, leads to tooth loss. Periodontal disease is essentially a bacterial infection that attacks the oral structure of the mouth. Effectively dealing with this aggressive type of bacteria is key to returning the gums and oral system back to normal. The first indication of a periodontal infection begins with plaque in and around the base of teeth and gums. Anyone who has their teeth cleaned on a regular basis is often chastised by the dental hygienist if there is more plaque than what normal. No matter how many times you’ve had your teeth cleaned, it’s almost impossible to get used to the slow, scratching sound that dental instruments make during the tooth cleaning process. The degree of plaque intrusion within the mouth is usually measured thought the taking of dental ex-rays, which is also an uncomfortable 30-40 seconds.

The most common gum infection is the dreaded gingivitis. These days almost, all oral or dental, products assert their ability to defeat, eliminate or control gingivitis. So prominent is the word gingivitis, that it’s become synonymous with other nefarious afflictions of the body such as heartburn or migraine headaches. However, if gingivitis is not properly controlled, it can lead to more advanced forms of gum disease such as chronic or aggressive periodontitis. These forms of gum disease result in the rapid deterioration of the gums and root system. It should also be noted that some of the advanced forms of periodontitis are responsible for increasing the risk of heart disease, diabetes, and even some kind of cancers.

So what are measures that individuals can take to reduce their risk of gum disease? The obvious, certainly include: brushing and flossing on a regular basis; using a mild mouthwash such as Listerine which has anti-gingivitis properties; and, last, regular visits to the dentist for thorough teeth cleaning and bi-annual x-rays. However, if your are one of those, that no matter what measures you take, still have problems ridding your teeth and gums of plaque and gingivitis, there are a few natural remedies that have shown promise. The right kind of diet combined with proven natural ingredients in a topical application, such as the gum doctor, will treat gingivitis, bleeding gums, receding gums, and even control offensive breath. The medical research speaks for itself by proving that advanced gum disease just doesn’t affect our oral health, it effects our overall health; therefore, we owe it to our teeth, gums, and bodies to do everything possible to ensure that we work to eliminate negative oral conditions.

Benefits Of The Cabbage Diet

It is not advisable for a long term activity as it is not possible to exist with this diet alone for a lengthy period. The diet involves eating as much cabbage or its soup as you want and few other permitted vegetables and fruits One cup of cabbage has only 21 calories Moreover, cabbage is abundant in minerals and vitamins. The Sulforaphane that is considered to be a powerful photochemical essential in breaking harmful carcinogens is also present in this vegetable The anti-inflammatory property is available in cabbages and also heals peptic ulcers with its juice.

This vegetable is also a good source of Fiber, Calcium, Vitamins B1, B6, C, K and Folate and Manganese You are allowed an unlimited amount of this miracle vegetable in the Cabbage Soup Diet which is about 7 days It is greatly recommended to consume water of 4 to 5 glasses at least a day. As the Cabbage Diet needs an increased intake of water and fiber, it regulates the bowel movements resulting in weight loss. The low calorie intake helps you to lose especially on the hips A little care has to be taken in making the soup as you should not end up having high amount of sodium diet. For your understanding, find this example to make the Cabbage Soup Diet according to the diet rule restricting bananas, sweetened juices and carbohydrates.

The first day can be limited to some fruits but no bananas and cabbage soup, the second day you can reward yourself with a baked potato but throughout the day you must fill yourself with only cabbage soup and vegetables, the third day will be only cabbage soup and fruits, the fourth can be the day where you may include 8 bananas plus as much skimmed milk and cabbage soup, the fifth can include only beef and tomatoes plus the cabbage soup, the sixth day can be more protein like beef plus veggies plus cabbage soup and on the last day some brown rice and veggies with unsweetened fruit juice and do not forget the cabbage soup! Before you start on a Cabbage Diet it is advised that you consult your GP

It is to be kept in mind that you need not to exercise during the cabbage diet since the required energy giving calories are not taken in necessary quantity. Moreover it is important that you exercise afterwards to not put on extra weight as only lean tissue and water weight is burnt with the Cabbage Diet

Author is an expert on the field of Cabbage Soup Diet and Cabbage Diet, visit for more information.